Better: Friends of Fitness in Portland

Friday, 27 May 2011

Are you ready? Get ready!

http://www.kettlebellbootcamppdx.com/blog/classes/
Posted by Heather Dugas at 19:37 No comments:
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  • CrossFit Portland
    Tuesday 3/29/22 - Warmup Minimal & Full Gyms A1. Goblet Cyclist -OR- Cyclist Front Squat: build to a 4RM – OR – a rep max A2. Harrop Curl: in between sets of squats, work se...
    4 years ago
  • stumptuous.com
    Permission to do nothing: Embracing the “unfixable” - What do you do when it feels like life and your body are cheating on your if-then rules? When it feels like life and your body are breaking their pinky-s...
    9 years ago
  • The Portland Triathlon Club - Home
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  • The Optimum Function Blog
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  • CrossFit: Forging Elite Fitness
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  • Joel's Fitness Sphere
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  • Kettlebell Boot Camp Pdx Blog
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Portland Triathlon 2010

Portland Triathlon 2010
I was only 36. Ha.

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      • Are you ready? Get ready!

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Heather Dugas
Portland, OR, United States
I'd like to lose 8% body fat and feel good!!!!!!
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