Phase 2 begins Day one of the Paleo challenge.

I have three official active participants. However, if anyone is on the sidelines and participating as well that's great too!

Thus far, the most remarkable change for me is the chest, waist and hips. The weight has fluxed a lot and hopefully with the diet this will be more consistent.
I have included these pictures of myself, from today, that are not flattering AT ALL! However, sometimes you gotta do what you gotta do.

After the 6 weeks of paleo, the after pictures better look good or else!!!!
The stats for day one:
Now (7/6/11)                                       Then (6/1/11)
Weight: 168.4                                      Weight: 170.3
Fat %: 24.7                                           Fat %: 25.3
water %: 54.5                                       Water %: 54.3

Waist: 33                                              Waist: 34.5
hips: 39 1/2                                           hips: 41
thigh: 22 1/4-R                                     thigh: 21.25
calf: 13 3/4-R                                       calf: 14.25
upper arm: 12 1/2 -L                            upper arm: 13.5                      
neck: 13 1/2                                         neck: 13.5
shoulder: 46                                         shoulder: 47.5
chest: 37 1/2                                         chest: 40.5

Just to recap from the beginning of this whole thing:

According to Dr. Tim Irving on 5/13/11
Height: 5'8
Weight: 170.8
Body cell mass: 33.5
Extracellular mass: 39.4
Fat mass: 27.1%
BMI: 26
Basal metabolic rate: 1763 cals
Intracellular water: 50.6%
Extracellular water: 49.4%

Measurements: 5/13/11
Neck: 13.5
Shoulder: 42
Chest: 41
Upper Arm L: 13
Waist: 35
Hip: 40.25
Thigh Girth Right: 21.25
Calf Girth Right: 14.25