Yahoo. It's finally here. The first day of Kettlebell bootcamp. Jackson Middle School 6:15pm-7:15pm.
http://www.kettlebellbootcamppdx.com/blog/classes/
As you may have noticed, I did not post this weekend. This is not to say that I take weekends off, however, this weekend was quite a feeding frenzy.
It all started with a wonderful date night Friday evening, went to Dick's Kitchen. Burger and house made Kimchee = YUM! Kids birthday party the next day with hot dogs and other such things that I just barely exited without cake and ice cream. The following day, my will power was not so strong. Went to a dog's birthday party and inhaled lots of the wonderful food that there was offered, including some good old fashioned potato chips with dip...YIKES!
Then I woke up this morning and there were chocolate covered donut holes on the kitchen counter. Someone is playing evil tricks on me. There was no resisting temptation there.
Weigh in: 169
fat %: 24.9
water: 54.4
Had a great conversation about diets with a friend of mine: Paleo, is it doable or just another crazy idea that someone with $$$ came up with? Is it too hard core? What would those living in third world countries think? What's your diet?
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